Oktay Vural nasıl zayıfladığını anlattı

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Yerel seçim heyecanı partilerin genel merkezlerini sarmışken Oktay Vural'ın Sözcü'ye verdiÄŸi özel röportajda diyetten bahsetmesi ÅŸaşırttı.

MHP'nin ikinci adamı Oktay Vural, özel hayatını Sözcü'den Nil Soysal'a açarken, gazetede tam sayfa yayımlanan röportajın yarısından çoÄŸu Oktay Vural'ın nasıl zayıfladığı ile ilgili oldu. Çünkü Vural, özel röporajın tamamında diÅŸe dokunur bir bilgi vermezken, ağırlıklı olarak zayıflamının ve saÄŸlıklı yaÅŸamın sırları hakkında konuÅŸtu.

Ä°ÅŸte o röportajdaki diyet bölümleri;

Fi­lin­ta gi­bi ol­du­nuz. Aradan geçen sürede kaç ki­lo ver­di­niz?18 ki­lo ver­dim 6 ay­da.

Di­ye­tis­yen kon­tro­lün­de mi?An­ka­ra­'da Züm­rüt Ha­nım di­ye bir di­ye­tis­ye­nim var. Gün için­de ne­ler yi­ye­ce­ÄŸi­mi ya­zı­yor. Lis­te var. Lis­te­ye har­fi­yen uyun­ca ki­lo ve­ri­yor­sun.

Spor tak­vi­ye­si de var mı?O yok ma­ale­sef. Ama ta­bi­i spor da yap­say­dım, çok da­ha iyi olur­du.Lis­te­de ne­ler var pe­ki?Val­la­hi her ÅŸey var as­lın­da. Ama mik­tar önem­li. Bir de öÄŸün at­la­ma­mak ge­re­ki­yor. Bol sos­lu ma­kar­na bi­le yi­ye­bi­li­yo­rum. Hem de bir öÄŸün­de 2 ta­bak bir­den.Ne gü­zel di­yet­miÅŸ bu...Ma­kar­na­yı se­ya­hat­ler­den son­ra ve­ri­yor. Öde­mi alı­yor­muÅŸ. Yo­ÄŸurt yaÄŸ ya­kı­yor­muÅŸ. Ke­fir ve tar­çın da var lis­tem­de.Lis­te­ye uy­mak zor ol­mu­yor mu bu yo­ÄŸun tem­po için­de?Lis­te­yi alı­yo­rum. On­dan son­ra he­men 5-6 ta­ne fo­to­ko­pi çe­ki­li­yor. Sek­re­te­re, ko­ru­ma­ya, da­nış­ma­ya, ara­ba­ya, eve... Her­kes so­rum­lu di­yet­ten. Han­gi öÄŸün­de, ya­nım­da kim var­sa o ha­tır­la­tı­yor ne yi­ye­ce­ÄŸi­mi­zi. Se­ya­hat­ler­de de ona gö­re or­ga­ni­ze olu­yo­ruz. Uça­ÄŸa bi­ner­ken, cep­ler­de hur­ma, ba­dem fi­lan ta­ÅŸÄ±­yo­ruz. Di­ye­tis­yen çok sı­kı tu­tu­yor iÅŸi. Ka­mu­oyun­da her­kes gör­dü ki; Ok­tay Vu­ral çok ki­lo ver­di. Bu da; son trend 'Ok­tay Vu­ral Di­ye­ti­' an­la­mı­na ge­li­yor. Åžim­di ve­ri­len ki­lo­la­rın ge­ri alın­ma­ma­sı la­zım. Ka­ça­mak­lar­da fır­ça­yı yi­yo­ruz.EÅŸi­niz Tu­ba Ha­nım ne di­yor bu di­yet me­se­le­si­ne?Ki­lo­la­rı alın­ca; 'A­man ha­ Ok­ta­y' di­ye­rek des­tek­le­miÅŸ­ti. Åžim­di; 'Ye­ter ha Ok-­ta­y' di­yor. Ar­tık ko­ru­ma di­ye­ti­ne geç­tik.

Di­yet lis­te­niz­den kop­ya çe­ken­ler ol­du mu?Ol­maz mı... Sek­re­te­ri­min eÅŸi uy­gu­lu­yor ÅŸim­di ay­nı di­ye­ti. Si­ya­set­çi­ler­den de is­te­yen­ler var. Ama isim­le­ri­ni ve­re­mem, ayıp olur.