Son dönemlerde zayıflamayla ilgili alternatif arayışlar oldukça fazla. Bunlardan bir tanesi de bitkisel yağlar. Aspir yağı, balık yağı, çörek otu yağı gibi birçok yağ piyasada mevcut. Ben de bu hafta sizlere bu yağlardan biri olan “Hindistan cevizi yağı”ndan bahsedeceğim.
NEDİR BU HİNDİSTAN CEVİZİ YAĞI?
Hindistan cevizi yağı, en iyi bitkisel doymuş yağ kaynaklarından biridir. İçerisinde yaklaşık
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