D vitamini yağda eriyen bir vitamindir. D vitamini vücutta D3 vitamini (kolekalsiferol) ve D2 vitamini (ergokalsiferol) olmak üzere iki şekilde bulunmaktadır. Deri ultraviyole ışınlarıyla karşılaştığında derideki 7-dehidrokolesterolden D3 vitamini üretilmektedir. D2 vitamini yalnızca besinlerden sağlanmaktadır. Gereken D vitamininin yaklaşık
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